ARUKBC

Saturday September 4th 2010

Slideshow test 3 »

Just to get the postcount up to 5 ADD SOME CONTENT HERE!
Read More
Slideshow test 2 »

The slideshow seems to need 5 posts minimum and nobody else sent me any content :(
Read More
Photos from 2009 »

Here's a small selection of photos from 2009:
Read More
Why I kickbox »

Well, there are many reasons to start kickboxing, some people gain a lot of self confidence from kickboxing, others start in the hope of eventually competing
Read More
The importance of stretching »

At ARUKBC we are lucky to have coaches who not only understand the importance of a proper warm up and stretching exercises, but also understand how to do each
Read More

News

Summer Sparring + End of Year »

There will be no sparring this Saturday as it's the CARISMA BBQ. If you are about during the summer [Read More...]

No training Saturday 29th May »

Just to confirm that there is no training on Saturday 29th May. But the sessions will continue the [Read More...]

Wednesdays Venue Change 19th May »

Wednesday training sessions are now back at the Center, St. Paul's Church, Hills Road. We will no longer [Read More...]