There will be no sparring this Saturday as it’s the CARISMA BBQ.

If you are about during the summer and would like to take part in informal sparring sessions please sign up for the forum here: http://www.arukbc.co.uk/forum/ucp.php?mode=register as this is where we’ll be organising which Saturdays we will run sessions.

Also we will be using the forum to discuss plans for an end of year social event, so another reason to sign up and check out the forum.