Sunday April 20th 2014

‘Articles’ Archives

CARISMA Town vs. Gown 2013 – the results »

CARISMA Town vs. Gown 2013 – the results

We had a great show on Saturday 16 February at the CARISMA Town vs. Gown Kickboxing 2013; I was particularly proud to see the variety of experiences and ages in the show that all contributed to a great result.  Here is the summary of fights and club scores: ARUKBC: 0 win, 3 loss: 3 points CARISMA: 7 win, 6 loss: 27 points (winners) CUKBS: [...]

Kickboxing Town vs. Gown 2012 »

Kickboxing Town vs. Gown 2012

Building on the success of the previous event in 2010 we are going to have another great day of friendly fights in Cambridge challenging athletes from Anglia Ruskin Kickboxing Club, CARISMA and Cambridge University Kickboxing Society. We are looking for fighters of all levels, both male and female, to take part in this event. All fights [...]

Bath Fight Night Results! »

Bath Fight Night Results!

A combined team from Cambridge University Kickboxing Society (CUKBS) and Anglia Ruskin University Kickboxing Club (ARUKBC) defeated Bath University by four fights to three with one draw on Thursday evening; both teams are coached by CARISMA a martial arts club established in Cambridge for over 12 years, represented by its head coach Massimo [...]

Slideshow Anglia Ruskin Kickboxing Club »

Slideshow »

Photos from 2009 »

Photos from 2009

Here's a small selection of photos from 2009:

Why I kickbox »

Why I kickbox

Well, there are many reasons to start kickboxing, some people gain a lot of self confidence from kickboxing, others start in the hope of eventually competing seriously, these are my reasons*: 1) Fitness - I am far fitter now than I ever have been prior to starting kickboxing, I may not be super-fit, but at least I'm not out of breath walking [...]

The importance of stretching »

The importance of stretching

At ARUKBC we are lucky to have coaches who not only understand the importance of a proper warm up and stretching exercises, but also understand how to do each stretch properly and are able to explain each stretch to the rest of us. Massimo has already written two articles on the benefits of a proper warm up and on stretching. From what I can [...]